Hormone Health, part 3
In this final installment of the Hormone Health series I want to explain (briefly) how FEMM works and why it is so helpful and healthy for women to use, and practice, this method of tracking their cycle and natural family planning. We already know that hormonal birth control can really take a toll on the mind and body, not to mention its ability to cause early abortions. With that in mind, let's take a look at FEMM (Fertility Education and Medical Management). In a nutshell, FEMM teaches women to look at their body's biomarkers to determine health and fertility. It does not utilize any outside chemicals, hormones, or medication. Instead, it empowers women to read and understand their body's signs and symptoms in regards to healthy hormone function and fertility awareness. First, let's get a basic understanding of the four main reproductive hormones for females. Follicle Stimulating Hormone (FSH)- this hormone is triggered by the pituitary gland in the brain and signa...